All The Evidence-Backed Traits And Behaviors That Extend Your Life Expectancy, Visualized
It’s generally assumed that living for a very long time is a widely held desire. To help you in your quest for a long lifespan, data visualizer extraordinaire David McCandless made a clever chart showing the extent to which a number of habits and traits can extend your life expectancy, according to science:
As the “ultimate recipe” cheekily suggests, many of the things that either extend or reduce your life expectancy are out of your control. But it’s worth noting that many of the habits associated with longevity — eating well, exercising, having pets, maintaining friendships, having orgasms, drinking in moderation — are also habits that will improve your quality of life right now.
Source: digg.com